15 Minutes Of Revitalization. Guided Meditation For Lower 3 Chakras
Are you feeling the effects of a stressful period? Maybe you anxious about the something that is about to happen in your life or are you just plainly “Worn Out!”
Whatever your reasons for not feeling your normal vibrant self you could make use of this 15 minute guided meditation aimed at the lower 3 chakras and get grounded.
Muladhara – Root Chakra – Svadisthana – Water Chakra, Manipura – Fire Chakra. These are the chakras that when we place all of our concentration on them will allow us to connect with the earth’s energy leaving us with a feeling relaxed, rejuvenated and focussed.
No previous knowledge of chakras necessary to benefit from this meditation. Use daily to experience full benefits.